Ergogenics - The science behind
Ergogenic aids are supplements, foods, or training methods that enhance energy production, use or recovery and provide athletes with a competit...
Read moreUncover the secrets to achieving peak performance, enhancing your well-being, and living a healthier, more balanced life. Whether you're a seasoned athlete or just beginning your fitness journey, our blog is your go-to resource for expert advice, research-backed insights, and inspiring stories.
If you are an athlete, you probably already know how important a sufficient protein intake is to your development. Protein is the key to building n...
Read moreLast week we got a lovely email from one of our resellers Next Level Human from the Netherlands. They told us about one of their customers who had ...
Read moreWorking out on empty stomach will increase fat burning Nope, it won´t. After hours of sleep, your metabolism is pretty slow working! Make sure you ...
Read moreMany companies pay their athletes and ambassadors to represent their brand and products, which we believe is the wrong approach. Paying someone to ...
Read more2019 is setting a new direction for GoPrimal. As many of you have seen in our Social Media, we have updated our logo and packaging, not only that...
Read moreTu batido de suero post-entrenamiento es probablemente no tan efectivo como crees o incluso no tiene efecto. ¿Qué pasa si te digo que esos si...
Read moreWe all know that an ambitious athlete has to carefully watch their protein intake. Beside the fact, that a lot of people aim for a muscular physiq...
Read moreWhat is the best gas for your brain. Guess what, Fuel your brain with fish oil DHA is one of the most important nootropics for your body DHA is e...
Read moreOmega-3 supplementation can increase muscle protein synthesis, mainly by regulating the mTOR pathways During exercise, our body is under...
Read moreYou work out hard, you eat smart,but still you´re not hitting your training goals? Vitamin D3 may be the reason. Vitamin D3 is a fat-soluble vita...
Read moreMartina is a powerlifting record holder, part of the Powerlifting Austrian national team ??, blogger, health enthusiast and dog lover. We are very ...
Read moreA few months ago, we upgraded our Omega 3 fish oil and pushed it to the absolute top-level, not only quality-wise but also when it comes to sustain...
Read moreSalmon and Fish Oil. Being a co-owner of a supplement company but also a vet leads to a kind of occupational disease, that everything which has to ...
Read moreFinally summer is here and we hope that you´re having a great time enjoying the lovely weather! Are you planning to go on holidays somewhere and y...
Read moreKey facts: A suboptimal vitamin D status could lead to increased risk of inflammatory injuries, stress fracture, muscle weakness and poor ath...
Read moreGoPrimal´s Magnesium:Zinc:Vitamin B6 is hell of a supplement - we already wrote in recent blogposts about the benefits of high quality Magnesium an...
Read moreWhat is Zinc and where can it be found? Zinc is an essential trace element, which is responsible for a large number of functions in the body – it h...
Read moreAre your muscles sore after hard workouts? Climbing upstairs or getting up from the toilet is – literally speaking – a pain in the ass for you? Wel...
Read moreCaffeine and sport Have you ever wondered why almost all pre-workout supplements contain caffeine? Or have you ever seen someone enjoying an espre...
Read moreEs gibt mittlerweile unzählige Anbieter von Trainingsplänen! Ob Einsteiger oder Fortgeschrittene oder auf einen persönlich angepasste Pläne: für je...
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