
What happens to your immune system when training or competing
Training, being healthy and Longevity for athletes and regular sport passionate. Physical activity in general will help flush bacteria out of the ...
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"Human performance Blog" will cover many topics about Human Performance and how to reach your full potential.
Our blog will be conducted by two of our founders, Adri and Basti. They will be interviewing relevant people and extracting technical information from them.
"Many blogs are great at providing information, but they never help others to actually take actions and put this information in action. We want to go one step forward and provide weekly challenges to people, so they can utilise this information". Basti Rieder.
Training, being healthy and Longevity for athletes and regular sport passionate. Physical activity in general will help flush bacteria out of the ...
Read more“You are so bare. When you get a shower, you get brainwashed. “ Have you ever heard one of these jokes, when your friends try to tell you in a ver...
Read moreMany people ask us if our magnesium and zinc complex is a ZMA product. This is a common misconception but here we explain the difference. Long sto...
Read moreBody recomposition is an unusual and quite costly process, in which muscle mass can be gained and fat can be lost in the same diet and exercise int...
Read moreObesity can be reversed, it requires effort and some sacrifice, but the health results are many. Breaking out of specific patterns of sedentary ...
Read moreThree simple words that not only define our company but direct our actions:Rooted in Science. Every single step we take, every product we design i...
Read moreShould everyone compete or not? Types of athletes The first thing we should clarify is that in CrossFit we are all athletes from the first day we c...
Read moreRich Froning, double sessions and hydration. CrossFit began as a training method that was characterised by the creation and use of a WOD - Workout...
Read moreA vegetarian diet does not have to be boring. But it is very important to know how to add the necessary nutrients. When we also train in a fairl...
Read moreHow much protein do I really need - from an athlete's point of view Proteins - functions and needs for the athlete The main aspect for athletes wi...
Read moreSynergetic benefits of mixing creatine and electrolytes If you are looking to improve your performance at any sport, here are probably two of the b...
Read moreHow to optimise your sleep, recover faster and have much more energy the next day are questions that we get every week. Check out our latest video ...
Read moreWatch the full video about Why everybody benefits of omega 3 supplements. Omega 3 fatty acids are polyunsaturated fatty acids. Omega 3 is an essent...
Read moreHey you and welcome to the GoPrimal health channel! My name is Silke and I am a Belgian registered sports dietitian and nutritionist. How to bullet...
Read moreHey! Are you still using your oldschool deodorant? It's time to change it, for a non toxic, all natural deodorant!! GoPrimal Natura...
Read moreAnti Inflammation Sleep & Recovery Longevity & Regeneration ...
Read moreCan't see this email? View in Your Browser Anti Inflammation Sleep &...
Read moreOur Nutrients Science Essentials Shop Now ...
Read moreQuite honestly - we thought for a long time whether we should write a blog post on this topic, because what we have seen since March is a lot of ...
Read moreNew data supporting the role of the marine omega-3 fatty acids DHA and EPA in protecting the heart! A meta-analysis of 40 clinical trials found tha...
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