GoPrimal Blog

"Human performance Blog" will cover many topics about Human Performance and how to reach your full potential.

Our blog will be conducted by two of our founders, Adri and Basti. They will be interviewing relevant people and extracting technical information from them.

"Many blogs are great at providing information, but they never help others to actually take actions and put this information in action. We want to go one step forward and provide weekly challenges to people, so they can utilise this information". Basti Rieder.

Collagen and hair growth

Collagen and hair growth

“You are so bare. When you get a shower, you get brainwashed. “ Have you ever heard one of these jokes, when your friends try to tell you in a ver...

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goprimal vegan protein

Body reconstitution

Body recomposition is an unusual and quite costly process, in which muscle mass can be gained and fat can be lost in the same diet and exercise int...

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Reversing Obesity

Reversing Obesity

Obesity can be reversed, it requires effort and some sacrifice, but the health results are many. Breaking out of specific patterns of sedentary ...

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todo el mundo tiene que competir

Everyone should compete

Should everyone compete or not? Types of athletes The first thing we should clarify is that in CrossFit we are all athletes from the first day we c...

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