longevity
The Key to Staying Healthy and Stronger During Winter
How long does it take to get back to train after getting sick in winter? Vitamin D3: The Key to Staying Healthy During Winter Winter is here and...
Read moreWhere Wisdom Meets Wilderness
Uncover the secrets to achieving peak performance, enhancing your well-being, and living a healthier, more balanced life. Whether you're a seasoned athlete or just beginning your fitness journey, our blog is your go-to resource for expert advice, research-backed insights, and inspiring stories.
Health
Electrolytes and High Intensity Training. The science behind Hydraforce and why creatine and electrolytes are important
Why our body needs a perfect balance of electrolytes, amino acids and creatine. When training high intensity workout, typically used in High Intens...
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A-gpc
Physical Activity after giving birth - Focus on mobility
After giving birth your focus should be recovering mobility before you start pushing it. When you go deeper into the changes your body goes through...
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A-gpc
Neuroathletic Training: What Is the Goal of Neuroathletic Training?
Want to start neuroathletic training but not sure what it does to your body? Here you’ll find the goal and everything about neuroathletic training!...
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A-gpc
Nootropics and CrossFit®: What Are Nootropics and What They Do?
Looking for the best supplements to boost performance? Read this post to learn about nootropics, the best supplements for performance, and their be...
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A-gpc
Hormone Health : How to Increase Testosterone Levels Naturally for men and women
Testosterone levels for healthy women and men. You want to know how to boost your testosterone levels naturally? Here you’ll find how you can do t...
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food
What happens to your immune system when training or competing
Training, being healthy and Longevity for athletes and regular sport passionate. Physical activity in general will help flush bacteria out of the ...
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food
Magnesium, Zinc and Vitamin B6. Why this is not ZMA and the benefits in sport performance
Many people ask us if our magnesium and zinc complex is a ZMA product. This is a common misconception but here we explain the difference. Long sto...
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food
Creatine 101: Benefits, Uses & Side Effects
What is creatine and what are its benefits: One of the most researched and used supplements in the market Many studies show that creatine can incre...
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endurance
The science behind our Pre Workout - Humping and Pumping
Humping and Pumping is more than a pre workout. It contains effective and functional ingredients that will not only increase your energy and moti...
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food
Body reconstitution
Body recomposition is an unusual and quite costly process, in which muscle mass can be gained and fat can be lost in the same diet and exercise int...
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food
Reversing Obesity
Obesity can be reversed, it requires effort and some sacrifice, but the health results are many. Breaking out of specific patterns of sedentary ...
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food
GoPrimal - The supplement company rooted in Science
Three simple words that not only define our company but direct our actions:Rooted in Science. Every single step we take, every product we design i...
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food
Human Performance Podcast
Another podcast? but is there any Podcast that talks about Performance and Longevity? 2 years ago we started The GoPrimal Experience Vlogs in our...
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food
A vegetarian diet does not have to be boring
A vegetarian diet does not have to be boring. But it is very important to know how to add the necessary nutrients. When we also train in a fairly d...
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food
How much protein do I really need - word from an athlete
How much protein do I really need - from an athlete's point of view Proteins - functions and needs for the athlete The main aspect for athletes wi...
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food
It´s all fun and games until your jeans don´t fit
Summer bodies are made in the winter Even if we don't know yet whether it will be possible to enjoy the summer in faraway holiday destinations thi...
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Athletic performance
How to Sleep Better. Optimise your recovery
How to optimise your sleep, recover faster and have much more energy the next day are questions that we get every week. Check out our latest video ...
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community
The GoPrimal Experience - Meet Beata Jung
The GoPrimal Experience with Beata Jung A very interesting interview knowing a bit more one of our new addition to the GoPrimal Team. Beata went fr...
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food
WHY EVERYBODY BENEFITS OF OMEGA 3 SUPPLEMENTS.
Watch the full video about Why everybody benefits of omega 3 supplements. Omega 3 fatty acids are polyunsaturated fatty acids. Omega 3 is an essent...
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Built by athletes
No bullshit
Helpful advices
Environmentally conscious
Built by athletes
No bullshit
Helpful advices
Environmentally conscious