GoPrimal Blog

"Human performance Blog" will cover many topics about Human Performance and how to reach your full potential.

Our blog will be conducted by two of our founders, Adri and Basti. They will be interviewing relevant people and extracting technical information from them.

"Many blogs are great at providing information, but they never help others to actually take actions and put this information in action. We want to go one step forward and provide weekly challenges to people, so they can utilise this information". Basti Rieder.

ToolKit for Sleep

ToolKit for Sleep

Sleep is the foundation of our mental and physical health and performance in all endeavors. 1) View sunlight. Go outside within 30-60 minutes of wa...

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