How to Fix Flat Feet and improve your squat
Want to fix flat feet so you can do a proper squat? Then, read this post to learn how to squat perfectly without flat feet! Your feet’s positionin...
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"Human performance Blog" will cover many topics about Human Performance and how to reach your full potential.
Our blog will be conducted by two of our founders, Adri and Basti. They will be interviewing relevant people and extracting technical information from them.
"Many blogs are great at providing information, but they never help others to actually take actions and put this information in action. We want to go one step forward and provide weekly challenges to people, so they can utilise this information". Basti Rieder.
How to Fix Flat Feet and improve your squat
The truth about Lactic Acid
Longevity. A function of Lifespan and Healthspan
Does Industrial Seed Oil Disturbs Omega-6 to Omega-3 Fatty Acid Ratio?
How Much Vitamin D Should You Take?
What Is Creatine? Everything You Need To Learn About It!
What Is The Effect Of Omega-3 Polyunsaturated Fatty Acids On Intestinal Permeability?
What Is The Relationship Between Sleep And Fitness? Unleash All The Secrets!
The truth about Lactic Acid
Wondering how lactic acid production in your body affects your athletic performance? Here is all you need to know to improve your performance. La...
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Longevity. A function of Lifespan and Healthspan
Longevity = f (lifespan, healthspan). Lifespan is pretty easy to define. It has to do with how long you live. Although it is immediately evident, h...
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Does Industrial Seed Oil Disturbs Omega-6 to Omega-3 Fatty Acid Ratio?
Do you also use industrial seed oils for cooking? You may need to stop using it. Why? There are quite a few reasons why industrial seed oils should...
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How Much Vitamin D Should You Take?
Vitamin D3 also known as the sunshine vitamin, is essential for a healthy life. It is naturally produced in the body when our skin is exposed to su...
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What Is Creatine? Everything You Need To Learn About It!
If you are also fed up with feeling fatigued and sore all the time, then creatine supplements are no less than a "miracle" for you, but remember th...
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What Is The Effect Of Omega-3 Polyunsaturated Fatty Acids On Intestinal Permeability?
You might need several things in your life to stay healthy; however, omega-3 fatty acids are something you need to survive. They are crucial in m...
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What Is The Relationship Between Sleep And Fitness? Unleash All The Secrets!
Have you ever wanting to get fitter and stronger but you struggle with sleep? Your sleep cycle is on the edge of destruction. You stay up till la...
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La Historia de GoPrimal. Su origen
La historia de GoPrimal se remonta a principios de 2013, cuando los GoPrimal se conocieron gracias a CrossFit. Clemens, Adrian, Stefan y Basti Staf...
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The GoPrimal story
GoPrimal story goes back to early 2013, when the GoPrimal met thanks to CrossFit. Clemens, Adrian, Stefan and Basti were involved in different ways...
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GoPrimal Team at French Throwdown
The GoPrimal team travels again to another CrossFit Event : French Throwdown We are supporting once again the CrossFit community and its athletes...
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Fuerza e Hipertrofia: Sobrecarga Progresiva
Comprende la fuerza, la hipertrofia y la resistencia muscular. ¿Buscas algunos consejos prácticos para aumentar la fuerza, el tamaño de los músculo...
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How Building More Muscles Can Help You Live Longer?
Gaining muscle mass can help you live longer, making it superior to running for hours to stay fit. Read this post till the end to learn more! The o...
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Neuroathletic Training: What Is the Goal of Neuroathletic Training?
Want to start neuroathletic training but not sure what it does to your body? Here you’ll find the goal and everything about neuroathletic training!...
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Nootropics and CrossFit: What Are Nootropics and What They Do?
Looking for the best supplements to boost performance? Read this post to learn about nootropics, the best supplements for performance, and their be...
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CrossFit and Carbohydrates: Why Should You Consume Carbohydrates If You’re Doing CrossFit?
For many years Carbohydrates have been demonise in CrossFit. Are Carbohydrates good for CrossFit? Want to know if carbohydrates are any good for C...
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Hormone Health : How to Increase Testosterone Levels Naturally for men and women
Testosterone levels for healthy women and men. You want to know how to boost your testosterone levels naturally? Here you’ll find how you can do t...
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The Winner Effect: How Success Affects Brain Chemistry?
Curious to understand "the winner effect." Here you’ll know how success affects brain chemistry and the changes that you experience in yourself aft...
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Drive in Sports: How Mental Fatigue Affects Endurance Performance?
Do you know that mental fatigue and your sports performance are related? Here you’ll find details on how mental fatigue affects endurance performan...
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Why Omega-3s are Extra Helpful for Strength Athletes?
Omega-3s are crucial for everyone, but athletes can’t skip them to stay healthy. Read this post about the importance of Omega-3s for strength athle...
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