endurance
GoPrimal Summer Camp
The GoPrimal Summer Camp: Train, Food & Mediterranean beaches, what else you need for this summer. The GoPrimal Summer Camp will take place in...
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Uncover the secrets to achieving peak performance, enhancing your well-being, and living a healthier, more balanced life. Whether you're a seasoned athlete or just beginning your fitness journey, our blog is your go-to resource for expert advice, research-backed insights, and inspiring stories.
GoPrimal Summer Camp
endurance
Protein supplements are normally misunderstood.
Protein supplements are so misunderstood. There are so many options on the market now.. From ‘Gainers’ to ‘Diet whey’ to ‘Protein blends’... etc et...
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Creatine
5 of the biggest fitness & nutrition myths debunked
Working out on empty stomach will increase fat burning Nope, it won´t. After hours of sleep, your metabolism is pretty slow working! Make sure you ...
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Vitamin D3 - D stands for doping, naturally and legally
Key facts: A suboptimal vitamin D status could lead to increased risk of inflammatory injuries, stress fracture, muscle weakness and poor ath...
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Vitamin B6- the mighty little helper
GoPrimal´s Magnesium:Zinc:Vitamin B6 is hell of a supplement - we already wrote in recent blogposts about the benefits of high quality Magnesium an...
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Omega 3 and sports
Omega 3 and sports Omega 3 fatty acids are very important for our general health – but word has not yet gotten out that Omega 3 is also a powerful...
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Vitamin D defiency and what we can do to prevent it
From 2005 to 2008, the Max-Rubner institute researched vitamin D levels in Germany with worrying results of showing a deficiency in 82% of men and ...
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Built by athletes
No bullshit
Helpful advices
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Built by athletes
No bullshit
Helpful advices
Environmentally conscious