Another podcast? but is there any Podcast that talks about Performance and Longevity?
Who is doing the podcast? Adrian and Basti, two guys that have been in the sports and nutrition industry their entire life.Each episode will contain an interview with an expert in different fields. All interviews will be about Nutrition, Longevity, Performance and Mental Health. BUT, we are adding something extra to the podcast format, something that no other podcast has. We are adding a Challenge to each topic, so you our listener, can put in practice the knowledge we are sharing in each episode. We will be posting the challenge in our Social Media, so stay tuned, as the challenges will be explained and we will be conducting different activities during that week.
Who is hosting the podcast?Two guys who has spent their entire life within these fields: Nutricion, Performance and Longevity. Both of them have been traveling around the world for many years, learning, working and implementing new approaches to these fascinating topics.
Sebastian Rieder - AKA BastiCrossFit Vienna founder and owner. Flow master CrossFit L4 Staff. "I always had a huge fascination for movement, the human body and how it works. I studied bio-mathematics and physics which helped me tremendously in understanding human physiology and movement.
Adri F. LinaresGoPrimal Founder and CrossFit L1. His career started in the pharmaceutical industry while competing at national Beach Volleyball league. In 2008 started to develop his athletic background in strength and conditioning and in 2018 decided to focus is athletic career in longevity and performance. By that he is trying to optimise his health and performance so he can maintain his peak performance for the longest time possible. As a unique goal is to compete at the 60 years old masters division at the CrossFit Games. At age 40 and after 2 years of training CrossFit at a competition level, he has placed top 200 at the 2021 Open qualifying for the Online Masters Qualifiers that provides access to the CrossFit Games.
First Episodes - Neuro Athletic training, Performance and Longevity.The first two episodes are a basic introduction of two of the topics that we will be recurrent in our series. Neuroscience training, Performance and Longevity. Neuroscience training is Bastis speciality and he will explaining how it can be helpful to any kind of sport enthusiastic to top athletes. Performance and Longevity will probably be one of the most popular topics we have, as this include tips on how to get better as you age.
Weekly GuestsFor more than 15 years, Adrian and Basti have been working with numerous people from all around the globe within the sport and health business, athletes, coaches, olympic professors, business owners, brand managers, nutritionists, and the list go on.
"Most of the knowledge we have is thanks to spend so much time with brilliant people from different parts of the world, that helped us to have a way more open mind when experimenting and researching any kind of topic" . Adri F. Linares.The main language for our podcast will be english, but as we will interview people from many countries, we will also host episodes in German and Spanish. Remember to subscribe to our Youtube Channel or Spotify podcast Adri and Basti GoPrimal Founders and Podcast host