Easy to digest
Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate (Micellar Casein), Skimmed Milk Powder, Glycine, Diced Cocoa Biscuit [Wheat Flour, Sugar, Vegetable oil (High oleic sunflower oil), Cocoa powder, Glucose and Fructose syrup, Raising agents (Ammonium hydrogen carbonate and Sodium hydrogen carbonate), Salt, Emulsifier (Soya lecithin), Flavour], L-Glutamine, Flavours, Sweetener (Sucralose) and Sodium Chloride. y β- Galactosidasa [Lactasa (Tolerase® L)]
Take 30g (1 scoop) in 300-400 ml of cold water or milk. Mix until completely dispersed and take after your workout or as recommended by your physician.
The generally accepted guidelines for athletes regarding the daily protein requirement amount to 1.4 – 2g / kg per day in order to support the additional requirement for training adaptations. Endurance athletes should orientate themselves at the lower end, while strength athletes can make themselves comfortable at the upper end.
The final amount is individual and depends on the training status (elite vs. amateur) and the type of sport. People who train 3-4 times a week should stay between 1.6 – 2g / kg per day – an upper end is recommended due to the further positive effects on satiety and the immune system. The most important amino acids that most effectively influence muscle protein synthesis are the essential amino acids and above all the amino acid leucine.
Yeah, sometimes three is better than one 😉
The perfect Three Whey of Casein, Isolate and Concentrate
This delicious blend of Casein, Isolate, and Concentrate is not only excellent after working out, but it also offers advantages for in-between meals and even at night before bed as hot or cold drink.
We like it fast and slow...
...and your metabolism does too! Get the full spectrum of fast and slow-digesting proteins, giving your body a steady stream of proteins to avoid blood sugar spikes and hangry moments. This combo fuels your muscles with all the right nutrients for peak growth and recovery, keeping you pumped and ready to conquer your fitness goals.