Strength & Power
300mg Magnesium taurinate & Magnesium bisglycinate
16mg Zinc picolinate Vitamin B6 (pyridoxal)-5-phosphateBulking agent Hydroxypropyl methyl cellulose (capsule shell)
A Good Night Sleep. Recover Faster
When working out or just across the day we sweat and therefore we lose essential minerals and salts – essential minerals like magnesium and zinc, which can lead into a long term deficiency of these minerals. It helps to avoid lactate accumulation in the muscles, which helps prevents stiffness. Prevention of muscle cramps during and after training.
Alleviation of feelings such as weakness, fatigue, migraine Unchanged: Alleviation of feelings such as weakness, fatigue, migraine or sleep/stress disorders.
A deficiency in either of these minerals will reduce your production of testosterone, a hormone that affects muscle mass and other parameters, as well as insulin-like growth factor (IGF-1), a hormone that affects cell growth and recovery with a direct impact.
Furthermore, many athletes normally have low zinc and magnesium levels, which can compromise and reduce their performance. Lower zinc and magnesium levels may be the result of strict diets and also a modern lifestyle with high levels of stress, poor food quality and other factors, but also losing more zinc and magnesium through sweat or urination.