Recover & Regenerate - Magnesium, Zinc & Vitamin B6

Organic Magnesium, Zinc & Vit. B6 – Recover & Regenerate

Due to modern farming, levels of Magnesium, Zinc and other minerals that are essential for our health are lacking in the food we eat.

90 capsules - 45 days supply - Vegan

Product highlights




Strength & Power

300mg Magnesium taurinate & Magnesium bisglycinate

16mg Zinc picolinate Vitamin B6 (pyridoxal)-5-phosphate

Bulking agent Hydroxypropyl methyl cellulose (capsule shell)
For adults 12 years and up. Take 2 capsules daily, preferably with 30 minutes before bed, or after exercises. We always recommend to take it together with Omega 3 before going to bed, for maximize recovery results.

Nutritional ingredients

A Good Night Sleep. Recover Faster.

When working out or just across the day we sweat and therefore we lose essential minerals and salts – essential minerals like magnesium and zinc, which can lead into a long term deficiency of these minerals. It helps to avoid lactate accumulation in the muscles, which helps prevents stiffness. Prevention of muscle cramps during and after training.

Alleviation of feelings such as weakness, fatigue, migraine Unchanged: Alleviation of feelings such as weakness, fatigue, migraine or sleep/stress disorders.

A deficiency of any of these minerals can reduce hormone production and thus has a direct impact on cell growth and worsens regeneration.

Furthermore, many athletes normally have low zinc and magnesium levels, which can compromise and reduce their performance. Lower zinc and magnesium levels may be the result of strict diets and also a modern lifestyle with high levels of stress, poor food quality and other factors, but also  losing more zinc and magnesium through sweat or urination.

300mg Magnesium Taurinate-Bisglycinat

The best combination of organic forms

16mg Zinc Picolinate

Improve your immune system

4mg Vitamin B6

For better absorption

Dr. Daniela Rieder

Magnesium and Zinc:Taken together, in the correct dosage, Zinc and Magnesium work synergistically- Magnesium helps your body regulate its Zinc levels, and Zinc allows it to absorb Magnesium more efficiently.

KilIan Aguilar

I have been always struggling with my sleep, never got to sleep all the way through the night and that was affecting my performance. I didn't want to take melatonin or other sleep pills because they are detrimental for your health. When I found GoPrimal Magnesium complex it worked for me from the very first day. I can sleep now like a baby.

Virginia Finol

As important is my training as my recovery. Going back to train with sore muscles is not the optimal way to face a new day. Magnesium allows me to train every day at my best shape possible.

OA Dr. Peter Stockmayer

Es ist sehr wichtig welche Form von Magnesium & Zink wir zu uns nehmen, denn nicht alle sind gleich. Ich empfehle immer die Kombination von Magnesium Bisglycinat und Taurinat zusammen mit Zink für beste Aufnahme in den Körper.

A superior Magnesium complex

Why should I use Mg:Zn:B6?

It will make you recover faster, aid a deep sleep and enhance your endurance performance.

Does it improve my sleep?

Magnesium bisglycinate has a calming effect on your muscles and nerves, it will aid a deep & relaxing sleep when you take it just before going to bed.

I can find a lot of cheaper magnesium supplements in the drugstore – what is the difference between them and your product?

Cheap magnesium products have very low bioavailability and most of the time are a “one-trick-pony”. We have a multi-component product since we use 2 different magnesium forms with a very high bioavailability score. Additionally, we refine our product with zinc and B6 which have great benefits for your body as well.

Why GoPrimal Recover and Regenerate, Magnesium-zinc complex provides many excepcional benefits for your health, recover and performance.

By using a combination of 2 magnesium forms, our product provides multiple benefits: the magnesium taurinate is great for cardiovascular health and the magnesium bisglycinate has a calming effect on muscles and nerves and will aid a deep & relaxing sleep.

What is bioavailability and why it is so important?

Bioavailability is a value that measures how much of the intaken substance enters the body and how much is actually having an active effect. Magnesium bisglycinate and taurinate have a very high bioavailability (up to 90%), other cheaper magnesium forms like magnesium oxide a very low (4%). The lower the score, the more magnesium doesn´t make it into your body and ends up down the drain.

Is your product vegan? Yes, 100%.



Frequently asked questions.

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We produce products that address the micronutrient deficiencies of our modern lives.

Our goal is to improve the longevity of all athletes, from amateurs and amateur athletes to professionals; to us, everyone who works hard is an athlete, regardless of whether they have just started training or participating in competitions.

Trust the process, don't take shortcuts, take time to recover and you will reach your goals.

Die young. As late as possible.