Hvmping and Pumping - More than a Pre-Workout

Is an amino acid that is touted to increase nitric oxide in the body, which improves blood flow and oxygenation to muscles. As other amino acids, it plays a role in building protein that our body can use to help rebuild tissue and build muscles.

Is an amino acid who improves nitric oxide metabolism. Research suggests that a reduction in blood pressure, an improvement in blood flow and power output and improved endurance for aerobic and anaerobic exercise.

Is a powerful combination of apple and grape polyphenols. Studies have shown that polyphenols improve blood flow, enhances endurance, delays fatigue and improves recovery

Beta-Alanine is a modified version of the amino acid Alanine. It is shown to increase time to exhaustion while training and works by buffering the buildup of acid in the muscle. Not equally strong in everyone, it can cause a tingling feeling called paresthesia – no need to worry, it´s just a harmless side effect and you can see it as a “go!”-sign to slam some weights!

Taurine is an organic acid with anti-oxidant properties. Taurine supplementation has been linked with less muscle damage, less muscle soreness and reduced fatigue after sport. Rhodiola Rosea is an adaptogen herb that might be able to reduce fatigue and improve focus. It enhances antioxidant activity in the body and might be able to improve your mood.

Best time to consume is 20-30 minutes before you start your workout. We didn´t go crazy as others with caffeine dosage, so you are even able to take it when you prefer or have to train late.

Yes of course. Although we pack small anti-oxidation bags in every can, it cannot be completely prevented. We didn't want to add any unnecessary additives to the product that would not give you any training benefits. The chunks also dissolve perfectly in water, but you can also easily crush them with a butter knife!. IMPORTANT: IF YOU OPEN THE PRE WORKOUT AND DON FINSH IT WITHIN 60 DAYS, IT WILL CLUMP AND YOU WILL HAVE TO ADD WATER INTO THE TUB

Definitely yes. Admittedly, it's a bit annoying - but the clumps still dissolve very well in water and have no influence on the effect! Why is this happening? Substances such as L-Arginine and L-Citrulline are hygroscopic, which means they attract moisture. What can you do about it? Store the product where there is little moisture, like in a box but not in your sports bag, where sweaty shirts and shoes come in. If the clumps bother you too much, you can simply pour the content of the can into a blender and grind them up, and you'll have a fine powder again.IMPORTANT: IF YOU OPEN THE PRE WORKOUT AND DON FINSH IT WITHIN 60 DAYS, IT WILL CLUMP AND YOU WILL HAVE TO ADD WATER INTO THE TUB

Your pre-workout has become clumpy? No big deal - you don’t need to get in touch with the customer services, as it is normal ;) Common pre-workout ingredients including L-Citrulline and L-Arginine are hydroscopic which means that they draw moisture out of the air and can make the pre-workout powder clumpy Is it safe to use clumpy pre workout? YES! It will be safe to use. Just follow our instructions on the pre-workout label of how to take the pre-workout. How do you fix clumpy pre-workout powder? Of course there are some preventative measures you can take – like leaving the dry bag inside the jar and store it at a cool, dry place but these might not work 100%. If the pre-workout powder is too clumpy for you to use a scoop then remove the scoop and put the clumpy powder into a food blender to remove any clumps and then add it back into the tub until you need to use it. If you don’t have a blender you can easily use a fork for too! IMPORTANT: IF YOU OPEN THE PRE WORKOUT AND DON FINSH IT WITHIN 60 DAYS, IT WILL CLUMP AND YOU WILL HAVE TO ADD WATER INTO THE TUB