Protect yourself against flu virus naturally

Protect yourself against flu virus naturally. Common flu and cold are typical signs of your immune system being under attacked and we will teach you how to reinforce immune system. Your immune system does a remarkable job of defending you against disease-causing microorganisms. But yes, sometimes it fails: A germ invades successfully and makes you sick... 😷. We can avoid this, reinforcing our immunity system with some easy healthy tips and with the best vitamin supplement for immune system money can buy, GoPrimal Vitamin D3, the best vitamin supplement for immune system. High levels of Vitamin D3 are a perfect shield for external virus. Propping up your immune system to its best shape and stay way of any sick days, especially if you were wondering what to take to mitigate the effects of a potential contagious of coronavirus. Getting your immune system strong will always help.

How to get D3 to reinforce immune system

Our skin synthesize vitamin D3 from sun rays, it's his main way to get D3 into your body and reinforce your immune system – which sounds in itself simple, but isn´t:

Sunrays have to hit earth at a specific angle, which occurs only between June and September, and only between 10 a.m. and 3 p.m. only then they are strong enough.
You´re not allowed to use any sunscreen, since this would inhibit vitamin D3 synthesis.
At least arms and legs must be fully exposed to sunlight.

So, if you don't have a job, where you work outside and skip the use of sunscreen (and risk serious sun-caused damages), you have almost no chance to get enough vitamin D3 through sunlight in order to really reinforce your immune system in the main natural way. Additionally, from October to end of April, sun rays are not strong enough in Central Europe to start D3 synthesis in our skin, not to mention weather in some parts of EU! 🙄.

Best vitamin supplement for immune system

At GoPrimal we believe that the best remedy is prevention and avoiding any kind of antiflu medicine that will just put a patch to the real problem. We want you to trust to protect yourself against flu virus naturally. How to prevent yourself from virus? having a healthy lifestyle and supplementing with one of the most important vitamins(in reality is a prohormone) lacking in our modern lifestyle, yes, you got it: Vitamin D3 😎.

Our current lifestyle has created micronutrient deficiencies, that unfortunately can't be covered by just food, we need some extra support to be able to reach our full potential as human being. GoPrimal goal is to help you live longer and stronger: DIE YOUNG, as late as possible, by using the best ingredients and supplements to support your health and help you to prevent from illness, injuries and non wanting "life hiccups".

Fact is that 80% of western population is deficient in Vitamin D3, key in the correct development of our immune system and to build solid muscle and bone structure when training strength and other high intensity sports.

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Other tips to reinforce immune system

Using GoPrimal Vitamin D3 to fight and protect yourself against flu virus naturally will be a big step, but together with this, there are some important rules you must consider also. To choose a healthy lifestyle will be always your first line of defense. Just follow the basic good-health guidelines (but really try it and respect them) and you will feel results as well. Your body and immune system will talk by their own when protected from environmental assaults boostered by this healthy living tips:

Eat plenty of veggies and fruits, make sure you add quality protein from all sources. Include healthy fats and low glycemic index carbs.
Train, no matter what :) . Being active is always good for your blood pressure and physical health
Keep an eye on what type of fat you eat.
Sleep patterns and quality sleep is one of the most important things you can do.
Minimize stress (This is VERY important to protect against flu cold naturally)
Healhty mindset is important in situations that we are, try to meditate and play some mind games.

We figure this tips are not new to you and you probably already used to follow this to keep your immune system up, but it's not enough to get it at it's best. So... what more can you do to reinforce immune system to the very best? 🤔

GoPrimal Vitamin D3 2500IU as natural protection against flu. Boost immune system

D3 is the most efficient anti-virus we can intake and the best way to protect yourself against flu virus naturally jonly with healthy habits. It enables you to counteract typical diseases like flu or cold and strengthen your immune system. And GoPrimal Vitamin D3 is the best D3 supplementation that money can buy. But let's go to the point, GoPrimal Vitamin D3 is the best D3 supplement that money can buy and we are proud of it. But, what's inside our D3 supplementation? Let's take a look, we want you to understand why it is the best d3 supplement in the market:

Vitamin D3 2500 IU
AS 62, 5 µG Cholecalciferol
Organic coconut oil
Natural fish Gelatine
Glycerine
Purified water

Take note we do NOT use any artificials, colorants or bovine gelatin. Just the best ingredients to make the best vitamin supplement for immune system 👌.

GoPrimal's Vitamin D3 is made from sheep wool or also called Lanolin and we also add coconut oil in a 2500 IU high dose blend for an optimal absorption. Vitamin D3 is a vital, fat-soluble prohormone, it plays a key role in building strong muscles and bones and reduces inflammations and regulates the calcium supply of our muscles, stimulating protein synthesis. It verifiably strengthens the immune system and battle depression and anxiety. All of our <a href="https://www.goprimal.eu/ambassadors/">ambassadors</a>, from doctors to pro athletes are experimenting the benefits of our Vitamin D3, recovery earlier from injuries and preventing themselves from getting sick. <row> <col span="2" span__sm="12"> <ux_image id="51207" width__sm="50" animate="bounceInUp"> <col span="10" span__sm="12"> <blockquote>"It's such a simple step to make to be sure you are in your best shape, weather I go to work or to the gym, I want to be at my 100%"</blockquote> Sarah Massoni, second fittest in Belgium 2019 and 2020. <h5></h5> </ux_image></row> <gap height="69px"> <h2>What to take to prevent coronavirus strong effects</h2> At the time we are where writing this post, the World Health Organization has declared the coronavirus a pandemic, and the number of cases continues to rise worldwide. Following the <a href="https://www.who.int/">World Health Organization</a> you probably already know that there is no magic pill for Covid-19. But in spite of this and in order to prevent coronavirus radical effects, if you were wondering what to take to prevent coronavirus, Vitamin D3 is for sure a good idea to enhance immune system against the possibilities to get infected. As stronger your immune system is the better, and that is a fact. Of course, what to take to prevent coronavirus is not the only thing you may worry about, please follow the World Health Organization in order to know more about how to avoid to infect or get infected. These basic steps can help you reduce your risk of getting sick or infecting others. <ul> <li data-line-height="s">Stay home if you can.</li> <li data-line-height="s">Wash your hands. With soap. Then wash them again.</li> <li data-line-height="s">Stay informed.</li> <li data-line-height="s">With children, keep calm, carry on and get the flu shot.</li> <li data-line-height="s">Don’t stock a pile of masks.</li> <li data-line-height="s"> No need to stock up more than necessary <hr> </li> </ul> <gap height="18px"> <row> <col span="2" span__sm="12"> <gap> <ux_image id="50664" width__sm="52"> <col span="10" span__sm="12"> Stay home if you can. You can do your part to help your community and the world. Do not get close to other people. If you are wondering other actions what to take to prevent coronavirus and more offical information address to <a href="https://www.who.int/" target="_blank" rel="noopener noreferrer">https://www.who.int/</a> </ux_image></gap></row> <gap> <ux_banner height="319px" effect="confetti"> <text_box width="73" width__sm="43" padding__sm="0px 15px 0px 15px" position_x="50" position_y="50"> <h2 style="text-align: center;">15% Discount for GoPrimal Vitamin D3</h2> If you read all the way down here, use this discount code and get 15% for your Vitamin D3 and try now the best vitamin supplement for immune system 😊. CODE: SUNSHINE <button text="buy now" color="white" style="outline" size="larger" expand="0" link="https://www.goprimal.eu/product/d3/" target="_blank"> </button></text_box> </ux_banner> <gap height="67px"> We produce products that address the micronutrient deficiencies of modern life. Our focus is to improve the longevity of all our athletes, from amateurs and scaled athletes, to professionals – for us, everyone who puts in the hard work at the gym is an athlete, no matter if you just started training or participate at competitions. Trust the process, take no shortcuts but time to recover and you will reach your goals. DIE YOUNG as late as possible. Our sources <ul> <li><a href="https://www.ncbi.nlm.nih.gov/pubmed/26874878">https://www.ncbi.nlm.nih.gov/pubmed/26874878</a></li> <li data-line-height="s"><a href="https://www.scopus.com/record/display.uri?eid=2-s2.0-77957808040&origin=inward&txGid=6f3341fc5877c62d18532a803cf51103">https://www.scopus.com/record/display.uri?eid=2-s2.0-77957808040&origin=inward&txGid=6f3341fc5877c62d18532a803cf51103</a></li> <li><a href="https://journals.lww.com/nsca-jscr/Citation/2017/02000/Effects_of_Vitamin_D_Supplementation_on_Muscle.36.aspx">https://journals.lww.com/nsca-jscr/Citation/2017/02000/Effects_of_Vitamin_D_Supplementation_on_Muscle.36.aspx</a></li> <li>https://www.healthline.com/nutrition/vitamin-d-coronavirus</li> <li>https://www.who.int/elena/titles/commentary/vitamind_pneumonia_children/en/</li> </ul></gap></gap></gap></gap>