Thank you, Madrid!
The Madrid Championship 2023 was nothing short of epic. It was a long weekend filled with thrilling athletic performances and a bunch of community...
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Blog GoPrimal
Le "Blog sur la performance humaine" couvrira de nombreux sujets sur la performance humaine et sur la façon d'atteindre votre plein potentiel.
Notre blog sera dirigé par deux de nos fondateurs, Adri et Basti. Ils interrogeront les personnes concernées et en extrairont des informations techniques.
"De nombreux blogs sont excellents pour fournir des informations, mais ils n'aident jamais les autres à prendre des mesures et à mettre ces informations en action. Nous voulons faire un pas en avant et proposer des défis hebdomadaires aux gens, afin qu'ils puissent utiliser ces informations". Basti Rieder.
Thank you, Madrid!
Hybrid Athletes: CrossFit®, Running, and Beyond for Ultimate Fitness
Our commitment to sustainability
Unlocking the Power of Vitamin D3: Essential Summer Supplementation
Big Bron's Road to the Games
The Mystery of Pre-Workout Clumps
Hydration Strategies for your Summer Workouts
Electrolytes: Why Water Alone is not Enough to Prevent Dehydration
Hybrid Athletes: CrossFit®, Running, and Beyond for Ultimate Fitness
Hybrid athletes are the ultimate embodiment of versatility, combining the best of strength and endurance training to achieve peak performance in m...
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Our commitment to sustainability
Discover GoPrimal's dedication to environmental preservation and plastic waste collection. Partnering with CleanHub, we're on a mission to a...
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Unlocking the Power of Vitamin D3: Essential Summer Supplementation
Don't Let Sunscreen Dim Your Glow! 🌤️ Boost Your Health with Vitamin D3 In the quest for optimal health and well-being, there's one essential nutr...
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Big Bron's Road to the Games
Last week, we had an exclusive interview with our athlete, Bronisław Olenkowicz, who is taking part at the Crossfit Games in individuals for the t...
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The Mystery of Pre-Workout Clumps
Discover the reasons behind those frustrating pre-workout clumps and learn effective ways to prevent them, ensuring smooth and uninterrupted workou...
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Hydration Strategies for your Summer Workouts
By fueling your body with the right nutrients, especially carbohydrates, you can enhance hydration retention and overall performance. We provide va...
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Electrolytes: Why Water Alone is not Enough to Prevent Dehydration
Discover why drinking water alone isn't enough to combat dehydration during workouts. Learn about the significance of electrolytes, the consequence...
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Glycogen: The Fuel for Muscles During Training and the Crucial Role of Carbohydrates, Including Cyclic Dextrin, in Performance and Recovery
When it comes to maximizing athletic performance and optimizing post-workout recovery, understanding how our muscles store and utilize glycogen is ...
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Beyond Soreness: Understanding the True Markers of Effective Training
When it comes to gauging the effectiveness of a training session, many individuals rely solely on muscle soreness as a measure of progress. Howeve...
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Unlocking Peak Performance: Lifestyle Hacks for Athletes
Welcome to our blog, where we delve into the world of peak athletic performance. In this article, we'll explore lifestyle hacks followed by top ath...
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Fueling Speed: A Day in the Life of Endurance Sports Enthusiast Palma
Hi, I am Palma! Being an endurance athlete is no easy feat. The long hours of training, the intense workouts, and the physical demands on your body...
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Fueling Strength: A Day in the Life of CrossFit® Athlete Aniol
Hi, I am Aniol and I will walk you through my day as a CrossFit® athlete. As a professional athlete, my training regimen is incredibly intense and...
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Protein power for your beach body: How to get fit just before summer!
In our blog post, you will learn how to get fit just before summer and what role protein plays in this. Learn more about the importance of animal a...
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How Omega3 can Supercharge your Workout
Supercharge Your Workout with Omega-3 Supplementation: Boost Strength, Reduce Soreness, and Improve Cardiovascular Health! Maximize your workouts w...
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The Top 4 Supplements to Speed Up Recovery After a Workout
Discover the 4 top supplements to accelerate your muscle recovery after an intense workout. Learn about the significance of post-workout regenerati...
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Relieve muscle soreness with Magnesium and Omega 3
Discover why you get sore muscles after training and learn how to alleviate it with the perfect duo of Magnesium and Omega 3. Learn also other stra...
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Muscle Recovery: Do you need protein after a workout?
Discover whether you need protein after a workout to optimize muscle recovery. Our expert blog post explains the science behind protein, the perfec...
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Identifying Your Defender: How to Overcome the Barriers to Achieving Your Goals
A guide to enjoy your journey while achieving your goals Have you ever set a goal for yourself, only to find that you just can't seem to make progr...
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How to Recover after training so you can keep training at your best
Maximize Your Workout Recovery with Ice Baths, Saunas and ROM Exercises High-intensity workouts can take a toll on your body, but proper recovery i...
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