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GoPrimal Blog

"Human Performance Blog" cubrirá muchos temas sobre el rendimiento humano y cómo alcanzar su máximo potencial. Nuestro blog estará a cargo de dos de nuestros fundadores, Adri y Basti. Entrevistarán a personas relevantes y extraerán información técnica de ellas.

"Muchos blogs son excelentes para proporcionar información, pero nunca ayudan a otros a tomar medidas y poner esta información en acción. Queremos dar un paso adelante y ofrecer desafíos semanales a las personas para que puedan utilizar esta información". Basti Rieder.

Thank you, Madrid! Hybrid Athletes: CrossFit®, Running, and Beyond for Ultimate Fitness Our commitment to sustainability Unlocking the Power of Vitamin D3: Essential Summer Supplementation Big Bron's Road to the Games The Mystery of Pre-Workout Clumps Hydration Strategies for your Summer Workouts Electrolytes: Why Water Alone is not Enough to Prevent Dehydration

Thank you, Madrid!

The Madrid Championship 2023 was nothing short of epic. It was a long weekend filled with thrilling athletic performances and a bunch of community...

Hybrid Athletes: CrossFit®, Running, and Beyond for Ultimate Fitness

Hybrid athletes are the ultimate embodiment of versatility, combining the best of strength and endurance training to achieve peak performance in m...

Our commitment to sustainability

Discover GoPrimal's dedication to environmental preservation and plastic waste collection. Partnering with CleanHub, we're on a mission to a...

Unlocking the Power of Vitamin D3: Essential Summer Supplementation

Don't Let Sunscreen Dim Your Glow! 🌤️ Boost Your Health with Vitamin D3 In the quest for optimal health and well-being, there's one essential nutr...

Big Bron's Road to the Games

Last week, we had an exclusive interview with our athlete, Bronisław Olenkowicz, who is taking part at the Crossfit Games in individuals for the t...

The Mystery of Pre-Workout Clumps

Discover the reasons behind those frustrating pre-workout clumps and learn effective ways to prevent them, ensuring smooth and uninterrupted workou...

Hydration with HydraForce for summer workouts

Hydration Strategies for your Summer Workouts

By fueling your body with the right nutrients, especially carbohydrates, you can enhance hydration retention and overall performance. We provide va...

Electrolytes: Why Water Alone is not Enough to Prevent Dehydration

Discover why drinking water alone isn't enough to combat dehydration during workouts. Learn about the significance of electrolytes, the consequence...

Glycogen: The Fuel for Muscles During Training and the Crucial Role of Carbohydrates, Including Cyclic Dextrin, in Performance and Recovery

When it comes to maximizing athletic performance and optimizing post-workout recovery, understanding how our muscles store and utilize glycogen is ...