community
Long Slow Distances and what it can do for you
Martina is a powerlifting record holder, part of the Powerlifting Austrian national team ??, blogger, health enthusiast and dog lover. We are very ...
Read moreWhere Wisdom Meets Wilderness
Uncover the secrets to achieving peak performance, enhancing your well-being, and living a healthier, more balanced life. Whether you're a seasoned athlete or just beginning your fitness journey, our blog is your go-to resource for expert advice, research-backed insights, and inspiring stories.
DHA
Fish Oil Transparency and Sustainability
A few months ago, we upgraded our Omega 3 fish oil and pushed it to the absolute top-level, not only quality-wise but also when it comes to sustain...
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farmed
Salmon, you should avoid it like the plague!
Salmon and Fish Oil. Being a co-owner of a supplement company but also a vet leads to a kind of occupational disease, that everything which has to ...
Read morefood
Workouts for your holidays
Finally summer is here and we hope that you´re having a great time enjoying the lovely weather! Are you planning to go on holidays somewhere and y...
Read moreendurance
Vitamin D3 - D stands for doping, naturally and legally
Key facts: A suboptimal vitamin D status could lead to increased risk of inflammatory injuries, stress fracture, muscle weakness and poor ath...
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Vitamin B6- the mighty little helper
GoPrimal´s Magnesium:Zinc:Vitamin B6 is hell of a supplement - we already wrote in recent blogposts about the benefits of high quality Magnesium an...
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food
Have you ever wondered why we refine our Magnesium with Zinc? Here is why you shouldn´t refrain from zinc when it comes to performance, recovery and protection!
What is Zinc and where can it be found? Zinc is an essential trace element, which is responsible for a large number of functions in the body – it h...
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Say goodbye to muscle ache and boost your athletic performance
Are your muscles sore after hard workouts? Climbing upstairs or getting up from the toilet is – literally speaking – a pain in the ass for you? Wel...
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Caffeine and sport
Caffeine and sport Have you ever wondered why almost all pre-workout supplements contain caffeine? Or have you ever seen someone enjoying an espre...
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Omega 3 and sports
Omega 3 and sports Omega 3 fatty acids are very important for our general health – but word has not yet gotten out that Omega 3 is also a powerful...
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GoPrimal Superfood Recipes | Shining Green Machine
https://youtu.be/vWbE8qxAlpo Ingredients: 2-3 apples 1/4 avocado Handful of spinach 1/4 lemon one scoop Shine Up Greens
Read mored3
Vitamin D defiency and what we can do to prevent it
From 2005 to 2008, the Max-Rubner institute researched vitamin D levels in Germany with worrying results of showing a deficiency in 82% of men and ...
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Built by athletes
No bullshit
Helpful advices
Environmentally conscious
Built by athletes
No bullshit
Helpful advices
Environmentally conscious